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Tuesday, June 23, 2009
Fried Rice
This rice definitely falls into the category of top 5 meals for me. It meets all of the important criteria:
1. Tastes great
2. Everyone in my family likes it
3. I usually have all of the ingredients on hand
4. It is really easy and fast to make
5. It makes great leftovers the next day (I recommend doubling this recipe)
Lately I have been adding small dices of chicken to the recipe so I can make the rice into a one dish meal. Usually I would serve it along side a stir fry, but when I add the chicken I guess I consider it more of a complete meal. If you decide to add chicken to this recipe, dice 2 chicken breasts into small dices. Cook the chicken before any of the other ingredients for the fried rice. Make sure your pan is hot, I mean really hot. Add a small amount of oil. Drop the chicken into the pan, but don't move it around to much. Let the chicken sear so it gets that nice brown color on the outside. Remove chicken from pan then add chicken back into the rice at the very end.
Tamari is a dark soy sauce. I really think it adds a better flavor to the rice. It does not have the overpowering salty flavor of regular soy sauce. Tamari can be found at both grocery stores in town.
2-3 c. cooked rice, cooled or cold leftover rice (leftover rice works best)
3 T. veg. or canola oil
2 eggs, beaten
2 cloves garlic, chopped
1 inch fresh ginger, grated (optional)
1/2 c. shredded carrots
3 green onions, sliced
1/2 c. frozen peas
1/4 c.- 1/3 c. Tamari, dark soy sauce
Sesame oil
Cook rice. Spread rice on cookie sheet to quick cool it. Heat a wok or a large nonstick skillet over high heat. Add 1 tsp. oil to the pan. Add a little sesame oil whenever you add canola oil. Add eggs and scramble, then remove from the pan. Adda little more oil to the center of pan and add garlic, ginger, carrots and green onion and quick fry veggies for 2 minutes or until soft. Add rice and combine with veggies. Incorporate scrambled eggs and continue to another 2-3 minutes. Add peas and Tamari and stir fry 1 more minute.
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This recipe is super yummy. The tamari really does make a big difference. This would also be great with some of the Asian dishes that have been posted recently!
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